Diario di mviet1, 21 apr 20

Woah!!! I didnt know I could go this far!!! 90kg was my heaviest and never ever hit this low since i started losing weight.. All i wanted was to let my BMI back to NOrmal level. Btw, I still have 2.5 kilos to lose and I hope this will end pretty well.
70,5 kg Perso fino ad ora: 18,5 kg.    Rimanenti: 2,5 kg.    Dieta seguita: Abbastanza buono.

614 kcal Gras: 25,05g | Prot: 19,41g | Carb: 76,83g.   Colazione: Coles Full Cream Milk,  Instant Coffee with Whitener and Sugar (Powdered Mix),  Orange Marmalade ,  Cream Cheese , Tip Top The One Soft White Sandwich Bread,  Stir Fried Noodles with Vegetables. Di più...
Calando 0,7 kg a Settimana


Commenti 
👏👏👏🥳 awesome work.  
20 apr 20 da utente: Treisha J
Well done. Not easy to do  
20 apr 20 da utente: parksy64
Great work!!!  
20 apr 20 da utente: aras78
That’s very inspiring. Good for you 😊 
21 apr 20 da utente: fuller2
Congrats 👏 
21 apr 20 da utente: Magpie8
I’m so proud of you 
23 apr 20 da utente: LintaHaya
Thank you all guys for the support! Let's all keep going.  
24 apr 20 da utente: mviet1

     
 

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