Diario di love2educate, 25 apr 20

Weight is staying steady. Haven’t ate well or exercised much this week, but the year+ of hard work is paying dividends in this time of house arrest. Working on the house today. Staying active is key!
100,4 kg Perso fino ad ora: 31,6 kg.    Rimanenti: 2,9 kg.    Dieta seguita: Abbastanza buono.

3232 kcal Esercizio: Apple Health - 24 ore. Di più...
Aumentando 0,2 kg a Settimana


Commenti 
That is terrific your keeping steady! Congrats on all the hard work that has put you in this good spot!!!  
26 apr 20 da utente: melissatwa
Thank you! I have to get back to more intense workouts soon!  
26 apr 20 da utente: love2educate
I just did 2 miles in 20 minutes 20 seconds in my neighborhood. I slowed down for the next mile, but I was excited! I think I could do 3 in 30 on a track or treadmill... I think! I'll get there!!! 😁  
27 apr 20 da utente: melissatwa

     
 

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