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My body is so weird! I weighed in yesterday after a few days had convinced me that my gain was sticking around. This morning, boom, lost much of it! Whatevee, I feel thinner, trimmer. Those classes yesterday really worked some muscles all over my body.
Doing stretches as I type, getting ready for Zumba with Gina. I'll be careful of my knee and still have a great time.
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57,6 kg
Perso fino ad ora: 34,0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2266 kcal
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Gras: 60,27g | Prot: 132,05g | Carb: 427,02g.
Colazione: Nonfat Iced Latte (Grande), Nonfat Lemon Greek Yogurt, Unsweetened Almond Milk, High Fiber Cereal, Water. Pranzo: Dried Apple chips, fuji, Water, Red Tomatoes, Ground Turkey Breast, 100% Whole Wheat Buns, Yellow Mustard. Cena: Water, Stir Fried Buddhas Feast, Hot & Sour Soup. Snacks/Altro: see's candies tropical tango, Low Fat Ice Cream Sandwiches - Chocolate, Caribbean Fruit Floes, Water, Special Dark Chocolate Kisses, the fruit & no-nut bar: apricot coconut!, Kale Chips. Di più...
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2206 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 30 minuti, Lavori domestici - 45 minuti, Lavoro d'ufficio - 1 ora, Stare seduti - 4 ore, Guidare - 20 minuti, Dormire - 8 ore, Riposare - 8 ore e 25 minuti, Zumba with Gina! - 1 ora. Di più...
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Calando 10,8 kg a Settimana
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 Commenti
Wow you aren't weird - your awesome! Great job on keeping fit!
08 mag 13 da utente: Neptunebch
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Toldja it was temporary .. didn't I, huh? LOL. Wonderful you slender thing you!
08 mag 13 da utente: FullaBella
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Aw, shucks, thanks buddies.!
08 mag 13 da utente: crabby Kat
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I knew the weight wouldn't stay, it had to be water weight. Glad you feel better because you do look awesome.
09 mag 13 da utente: sarahsmum
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Storia del Peso di crabby Kat
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