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not sure how this 👇 keeps happening, but ok with it for now...
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87,2 kg
Perso fino ad ora: 26,1 kg.
Rimanenti: 1,5 kg.
Dieta seguita: Abbastanza buono.
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2083 kcal
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Gras: 40,12g | Prot: 121,62g | Carb: 350,43g.
Colazione: Coffee. Pranzo: Coffee, Milk (Nonfat), Vegetable Oil, Corn, Milk (Nonfat). Cena: StarKist Foods Chunk Light Tuna in Water, StarKist Foods Chunk Light Tuna in Water, Heinz Tomato Ketchup, StarKist Foods Chunk Light Tuna in Water, StarKist Foods Chunk Light Tuna in Water, Potato (with or Without Peel). Snacks/Altro: Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints, Corn, Vegetable Oil, Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints. Di più...
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Calando 3,8 kg a Settimana
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 Commenti
01 mag 20 da utente: jcmama777
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🤗❤️ JC, hope you having a great day my friend 🙂
01 mag 20 da utente: yohoyoh
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01 mag 20 da utente: peeperjj
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Thank you so much my friend ☺️🤗♥️ I got my workout done and hanging out with my kiddos🥰 I hope you’re having a great day too bro💜💚
01 mag 20 da utente: jcmama777
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Yohoyoh- where so you live? Not exact address- LOL- but what state are you in.
01 mag 20 da utente: davidsprincess
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01 mag 20 da utente: davidsprincess
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Just a mystery, eh? 😁 Good job!!!!
01 mag 20 da utente: melissatwa
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01 mag 20 da utente: yohoyoh
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Melissa, I actually found out that I had been way overestimating my vegetable oil usage for my popcorn. 🤣So instead of extra calories, I've been on pretty good calorie count. From now on I shall weigh also the oils 👍🤷🏼♂️
01 mag 20 da utente: yohoyoh
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01 mag 20 da utente: davidsprincess
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Just kidding. 😆 I'm a dork.
01 mag 20 da utente: davidsprincess
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Lol. I’m in OK too. Up between Enid and Woodward. We have family at Ponca, Stillwater and Tulsa area.
01 mag 20 da utente: peeperjj
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Wish that would happen to me lol
01 mag 20 da utente: ocean_girl
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Peeper, I'm in Tulsa "metro" 🙂
01 mag 20 da utente: yohoyoh
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01 mag 20 da utente: peeperjj
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Y'all Okies. lol I'm a border neighbor in Arkansas.
02 mag 20 da utente: tatauu22
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Tatauuuu, our-kansas is prettier than most of Oklahoma. I like the grass is greener over there 😁. About being okie, only by residence, my papers claim I'm Finnish 🤭
02 mag 20 da utente: yohoyoh
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Storia del Peso di yohoyoh
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