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Somehow during this pandemic I have managed to lose 2 pounds. I will credit my wife as she is now feeling better and she is cooking again and we are eating much healthier meals. Since I’m work at home anyway, the stay at home orders have not affected me like it has those who are used to getting out and going places during their week. So it has to be her cooking! Love you Sabrina & thank you so very much!
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124,8 kg
Perso fino ad ora: 21,7 kg.
Rimanenti: 40,9 kg.
Dieta seguita: Abbastanza buono.
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1624 kcal
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Gras: 62,81g | Prot: 45,85g | Carb: 215,69g.
Colazione: Coffee, Kellogg's Pop-Tarts - Blueberry. Pranzo: Austin Toasty Crackers with Peanut Butter (39g). Cena: Hamburger with Tomato and/or Catsup on Bun. Snacks/Altro: Hershey's Milk Chocolate Bar. Di più...
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12443 kcal
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Esercizio:
Lavori domestici - 5 ore e 25 minuti, Cucinare - 10 minuti, Stretching (yoga) - 1 ora e 36 minuti, Stare seduti - 4 ore, Yoga - 5 ore e 20 minuti, Fitbit - 2 ore e 9 minuti, Aerobica - 4 ore, Ginnastica Ritmica (leggera, per esempio esercizi in casa) - 1 ora e 20 minuti. Di più...
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Calando 0,2 kg a Settimana
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