Diario di The Blue Box, 16 mag 13

Graduation today... I think I'm ready for it. Well even if I'm not, it's still going to happen, so might as well make the best of it! Think positive thoughts, everything is going to go fine...

Eeeek!! So nervous!! I keep asking my boss if I need to bring anything or be prepared for anything. She said something along the lines of, "Stop worrying. Just show up at 11:00 and we'll put you where we need you the most."

Easy for her to say! This is my first time and she has been doing this for years...

46,4 kg Perso fino ad ora: 5,5 kg.    Rimanenti: 0,2 kg.    Dieta seguita: Abbastanza buono.

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3021 kcal

Gras: 118,38g | Prot: 121,77g | Carb: 355,42g.   Colazione: Optimum Nutrition Opti-Women, Schiff MegaRed, Spring Valley Glucosamine Chondroitin, So Delicious Almond Plus Unsweetened, Harris Teeter Old Fashioned Oats, Flush Free Niacin, Green Tea, Gold Standard 100% Whey - Double Rich Chocolate. Pranzo: Zaxby's Boneless Wings. Cena: Pinot Gris (Grigio) Wine, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Culver's Bananas Foster Sundae (1 Scoop), Arby's Pecan Chicken Salad, Macaroni or Pasta Salad, Safeway Six Bean Salad. Snacks/Altro: Pretzel Rods, Malt-O-Meal Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. Di più...

1838 kcal

Esercizio: Ginnastica Ritmica (pesante, per esempio flessioni) - 30 minuti, Lavori domestici - 3 ore, Dormire - 6 ore, Riposare - 1 ora e 55 minuti, Stretching (yoga) - 5 minuti, Stare seduti - 1 ora, Lavoro d'ufficio - 11 ore e 30 minuti. Di più...