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Today I sized my hips and it is 1 meter! I also tried one of my last year summer dresses, to wear actually, and it didn't fit me. I was almost crying...
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62 kg
Perso fino ad ora: 0 kg.
Rimanenti: 9,7 kg.
Dieta seguita: Scarso.
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2129 kcal
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Gras: 106,26g | Prot: 46,75g | Carb: 268,52g.
Colazione: Starbucks vanilla soy latte (grande), Marble Cake. Pranzo: ConAgra Foods Chocolate chocolat, Boiled Egg, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Olive Oil, Oregano, Goat Cheese, Cherry Tomatoes, Lettuce, Avocados. Cena: Granulated Sugar, Tea (Brewed). Snacks/Altro: Domino Sugar Sugar, Dove Smooth Milk Chocolate, Marble Cake. Di più...
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2069 kcal
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Esercizio:
Lunges - 10 minuti, Lavoro d'ufficio - 6 ore, Corsa - 11 km/h - 17 minuti, Esercizio alla macchina (lento) - 3 minuti, Camminata (vivace) - 6,5 km/h - 30 minuti, Dormire - 7 ore, Riposare - 10 ore. Di più...
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