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I'm sure that loss is a water weight loss. It has to be. My activity level has been low the last week, my sleep habits poor and eating habits worse. We'll see in a couple of days.
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86,6 kg
Perso fino ad ora: 4,1 kg.
Rimanenti: 7,3 kg.
Dieta seguita: Abbastanza buono.
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2139 kcal
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Gras: 99,00g | Prot: 66,00g | Carb: 250,00g.
Colazione: Vitafusion Vitamin D3 Gummy Vitamins, Living Essentials 5-Hour Energy Drink. Pranzo: Banquet Chicken Pot Pie. Cena: Chobani Flip Almond Coco Loco, Marie Callender's Sweet & Savory Sesame Chicken Bowl. Snacks/Altro: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Reese's Peanut Butter Cups (King Size). Di più...
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Calando 1,6 kg a Settimana
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