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Totally fell off the Keto wagon, after seeing my naturopath, who suggested I try to eat a bit of good quality carbs 3 times a week.
Well I’m an all or nothing girl, so eating a bit of carbs turned into a bit more, then more again, then buckets more 🤣☺️
So I’m getting back on track today and happily I’ve only put on a few kilos, cause I can see exactly where they go when I have too much - straight to the hips and thighs 🥺🙄😬
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70,9 kg
Perso fino ad ora: 0 kg.
Rimanenti: 5,9 kg.
Dieta seguita: Abbastanza buono.
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1256 kcal
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Gras: 106,38g | Prot: 18,43g | Carb: 60,41g.
Pranzo: Cinnamon , Raw Earth Sweetener Co Stevia & Monk Fruit Sweetener, Macro Coconut Flakes Organic, Medjool Dates , Sunbeam Raw Cashews, Macro Organic Frozen Blueberries , Australia's Own Organic Coconut Milk Unsweetened, Nakula Coconut Milk Yoghurt. Cena: Macadamia Nuts . Di più...
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Aumentando 0,3 kg a Settimana
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