Diario di Lisa Online, 15 ott 10

Gone overboard, in the eating department today. I really need to be wary when I am tired as mindless eating is very easy to slip into as I found out on this day. Ouchy!
TOWANDA!!!

70,3 kg Perso fino ad ora: 17,2 kg.    Rimanenti: 9,1 kg.    Dieta seguita: Abbastanza buono.

2213 kcal Gras: 90,43g | Prot: 49,47g | Carb: 310,08g.   Colazione: bit o honey, 100% Whole Wheat with honey, Sara Lee Bread. Pranzo: snack wrap, california rolls. Cena: nutella, bagel. Snacks/Altro: vanilla icecream, salt water taffy, chocolate cake, popcorn. Di più...
Aumentando 7,9 kg a Settimana


Commenti 
I know what you mean Lisa. It is very easy to slip into but today is a new day and you and I won't be doing any slipping. At least I hope not. lol  
16 ott 10 da utente: chattycathy1955
Lisa, I know exactly what you mean. I have to really watch myself, especially if I am bored or tired. It stinks, but it is what it is. Maybe I just need to put a time lock on the fridge and the pantry! lol 
16 ott 10 da utente: ctlss

     
 

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