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Weight continues to return to normal. Didn't sleep super well last night but feeling okay today.
Be Happy!
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73,8 kg
Perso fino ad ora: 65,0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2166 kcal
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Gras: 129,46g | Prot: 169,15g | Carb: 128,83g.
Colazione: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Pranzo: French's Classic Yellow Mustard, Mayonnaise, Meat Loaf Made with Beef, Broccoli. Cena: La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Ralphs Carb Master Vanilla Yogurt, Mann's Sunny Shores Broccolini, Tillamook Extra Sharp Cheddar Cheese, Sabatino's Roasted Garlic and Basil Chicken Meatballs, Guacamole. Snacks/Altro: Breyers Carb Smart Ice Cream Bars - Almond, Simply Lite Sugar Free Dark Chocolate, Roasted Salted Cashew Nuts, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. Di più...
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Calando 1,3 kg a Settimana
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Storia del Peso di bflegg
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