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Ate off plan last night - but weight is still doing pretty well. Hopefully won't get a bump tomorrow.
Be Happy!
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73,6 kg
Perso fino ad ora: 65,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2277 kcal
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Gras: 138,62g | Prot: 191,39g | Carb: 112,91g.
Colazione: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Pranzo: Ranch Salad Dressing, Mixed Salad Greens, Qdoba Mexican Grill Pico de Gallo, Qdoba Mexican Grill Guacamole, Qdoba Mexican Grill Sour Cream, Qdoba Mexican Grill Grilled Chicken. Cena: Guacamole, Sabatino's Roasted Garlic and Basil Chicken Meatballs, Tillamook Extra Sharp Cheddar Cheese, Mann's Sunny Shores Broccolini, Ralphs Carb Master Vanilla Yogurt, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas. Snacks/Altro: Breyers Carb Smart Ice Cream Bars - Almond, Simply Lite Sugar Free Dark Chocolate, Roasted Salted Cashew Nuts, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. Di più...
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Calando 1,3 kg a Settimana
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Storia del Peso di bflegg
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