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yes!!!! finally lodt more weight!!!!
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70,0 kg
Perso fino ad ora: 24,3 kg.
Rimanenti: 11,1 kg.
Dieta seguita: Abbastanza buono.
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1428 kcal
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Gras: 57,64g | Prot: 84,00g | Carb: 146,91g.
Colazione: Lactose Free Milk 2%, Cooked Egg White, Boiled Egg, Instant Coffee (made from Powdered), Apples, Tap Water, Sugar Free French Vanilla Creamer. Pranzo: Roasted Broiled or Baked Chicken Breast, Watermelon, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Mixed Salad Greens, Italian Salad Dressing (Fat Free), Tap Water. Cena: Diet Coke (20 oz Bottle), Dill Cucumber Pickles, Tap Water, French Onion Chip Dip, Original Potato Chips, Beef Sloppy Joe (No Bun). Snacks/Altro: Red Delicious Apples, Lowfat Cottage Cheese, Strawberries, Watermelon. Di più...
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1939 kcal
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Esercizio:
Dormire - 7 ore, Riposare - 15 ore e 40 minuti, Camminata (moderata) - 5 km/h - 1 ora e 20 minuti. Di più...
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Calando 3,8 kg a Settimana
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Storia del Peso di Cheylynn
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