Diario di Fledgist, 24 mag 13

Up a lot. This is worrying, especially as I am about to engage in two weeks worth of travel.
81,0 kg Perso fino ad ora: 71,8 kg.    Rimanenti: 4,8 kg.    Dieta seguita: Abbastanza buono.

1661 kcal Gras: 28,24g | Prot: 61,69g | Carb: 279,02g.   Colazione: Light Fat Free Yogurt - Very Vanilla, Herbal Tea (Other Than Chamomile, Brewed) , Bananas , Hard Cooked Peeled Eggs. Pranzo: Trader Joe's Organic Golden Flax Cereal, Cucumber (with Peel). Cena: Dry Table Wine, Amy's Spinach Feta Pocket Sandwich, Wholesome Home Spinach and Cheese Ravioli. Snacks/Altro: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Di più...
Aumentando 1,3 kg a Settimana


Commenti 
May be too much sodium??..Have a great trip and try not to worry abut it..:O) 
24 mag 13 da utente: BHA

     
 

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