Up a lot. This is worrying, especially as I am about to engage in two weeks worth of travel.
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81,0 kg
Perso fino ad ora: 71,8 kg.
Rimanenti: 4,8 kg.
Dieta seguita: Abbastanza buono.
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1661 kcal
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Gras: 28,24g | Prot: 61,69g | Carb: 279,02g.
Colazione: Light Fat Free Yogurt - Very Vanilla, Herbal Tea (Other Than Chamomile, Brewed) , Bananas , Hard Cooked Peeled Eggs. Pranzo: Trader Joe's Organic Golden Flax Cereal, Cucumber (with Peel). Cena: Dry Table Wine, Amy's Spinach Feta Pocket Sandwich, Wholesome Home Spinach and Cheese Ravioli. Snacks/Altro: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Di più...
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Aumentando 1,3 kg a Settimana
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Commenti
May be too much sodium??..Have a great trip and try not to worry abut it..:O)
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Storia del Peso di Fledgist
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