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Slow and Steady...wins the race!
I am begininng to notice a little looseness in some things, I wouldn't say it's enough that I could say my clothes are looser...but it is enough for me to keep on going! I'm feeling more comfortable and that is something I haven't felt in a long time. I have a long way to go, but if I keep it up...I'll get there!
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67,1 kg
Perso fino ad ora: 2,3 kg.
Rimanenti: 12,7 kg.
Dieta seguita: Abbastanza buono.
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1701 kcal
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Gras: 88,20g | Prot: 111,27g | Carb: 63,55g.
Colazione: Trader Joe's Soy Protein Powder, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Equal Equal. Pranzo: Dole Hearts of Romaine, T. Marzetti Italian Blue Cheese Vinaigrette, Grape Tomatoes, Feta Cheese Dressing, Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). Cena: Vodka, Traditional Wings - Buffalo Mild. Snacks/Altro: Atkins Advantage Strawberry Almond Bar, Atkins Advantage Cashew Trail Mix Bar. Di più...
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Calando 3,2 kg a Settimana
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 Commenti
I know exactly what you mean. My clothes just feel better, nothing that anyone would notice, but I am just more comfortable. Keep it up!
30 mag 13 da utente: katekat
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Storia del Peso di namsm5
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