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Not sure why I gained. I cut my calories down to under 1000 all week and watched my macros. Less this week than last week and I loss last week and gained this week. It's's so frustrating just makes me feel like giving up and eat whatever I want. :(
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48,1 kg
Perso fino ad ora: 5,0 kg.
Rimanenti: 1,4 kg.
Dieta seguita: Abbastanza buono.
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1955 kcal
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Gras: 73,50g | Prot: 60,30g | Carb: 266,41g.
Colazione: Pillsbury Toaster Strudel - Boston Cream Pie. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Subway Steak & Cheese, Oven Baked Barbecue Chips (Bag), Pictsweet 3 Pepper & Onion Blend. Snacks/Altro: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). Di più...
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Aumentando 0,1 kg a Settimana
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 Commenti
Don't give up. Fluctuations. They happen.
29 mag 20 da utente: tatauu22
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Oh that’s nothing to worry about!? Hang in there. Our body fluids shift and that’s all that is friend 💜💚
29 mag 20 da utente: jcmama777
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you are undereating, your body is starving and maybe is storing all what you eat. you are damaging your metabolism by eating very low calories. It may seems weird but i will advice you to increase your calories, slowly to boost your metabolism. Try to read about plateauing when dieting and how to fix that
29 mag 20 da utente: Hanaa1989
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Storia del Peso di LTHOMP56
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