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Changed my goal weight to 5lbs less. its been pretty easy dropping the lbs so i figured whats another 5. All of my old clothes from wen i was 110 5yrs ago fit me again im so happy! ive been wrking out every fews days,glutes,abs, legs and going for 5-10km walks. my new eating window is at 5pm-6pm n ive been eating way less carbs so thats another reason why iv dropped so easily.
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50,7 kg
Perso fino ad ora: 11,0 kg.
Rimanenti: 0,8 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,1 kg a Settimana
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