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85,8 Kg
81,5 / 83, 5 cm TdT old / new
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85,8 kg
Perso fino ad ora: 16,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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3040 kcal
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Gras: 75,26g | Prot: 281,43g | Carb: 306,64g.
Colazione: Delisse Deli'light aux Fruits 0%, Myprotein High Protein Bar Chocolate Orange, Myprotein Barre High Protein, Myprotein Carb Crusher Caramel Nut. Pranzo: Delisse Déli'light Fromage Blanc Nature 0℅, Framboises, Elle & Vire Carré Frais 0%, Prozis Chorizo, Bridelight Le Bon Moelleux, Poudre d'Ail, Prozis Lean Burger Buns Multigrain, Bio Village Purée de Tomates, Herta Allumettes de Bacon Fumées, Prozis Blanc d'œuf, Omelette ou Oeuf Brouillé. Cena: Fraises, Delisse Déli'light Fromage Blanc Nature 0℅, Framboises, Bio Village Lentilles Corail, Action Zéro Rice, Bio Village Riz Semi Complet, Bio Village Riz Basmati. Di più...
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Calando 7 kg a Settimana
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