Diario di mbd121, 16 giu 20

Not excited about this drop since it seems to be my flux right now. If I can go two more down, then Ill start getting excited.

I didnt go to the gym yesterday but I did take two walks that were over 2 miles each. Felt good to be outside so I enjoyed it.
115,9 kg Perso fino ad ora: 5,4 kg.    Rimanenti: 33,3 kg.    Dieta seguita: Abbastanza buono.

2118 kcal Gras: 96,27g | Prot: 92,70g | Carb: 237,23g.   Colazione: BioOptimal Collagen Powder, Chef Cecils Chicken Tenders Breakfast Burrito. Pranzo: Mentos Mixed Fruit Chewy Mints, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Jif Creamy Peanut Butter, Great Value Enriched White Bread. Cena: American Cheese, Bella Mondo Tiny Red Potatoes, Hamburger or Hotdog Rolls, Kraft Light Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ground Beef (80% Lean / 20% Fat). Di più...
2768 kcal Esercizio: Fitbit - 24 ore. Di più...
Calando 3,2 kg a Settimana


Commenti 
Nice. Every little bit counts. 
16 giu 20 da utente: chesgreen

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di mbd121


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.