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Down a little in a day. Again, I think this is mainly water loss, but I'm keeping strict calorie control so this is also real weight.
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79,6 kg
Perso fino ad ora: 73,3 kg.
Rimanenti: 3,4 kg.
Dieta seguita: Abbastanza buono.
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889 kcal
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Gras: 16,15g | Prot: 25,39g | Carb: 138,83g.
Colazione: Dannon Light & Fit Yogurt - Cherry Vanilla, Better than Bouillon Vegetarian No Chicken Base, 4 Grain Eggs, Bananas . Pranzo: Sweet Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Cena: Amy's Indian Samosa Wraps, Dry Dessert Wine, Oyster Mushroom. Di più...
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Calando 1,3 kg a Settimana
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