Diario di daione, 25 giu 20

I am actually between 242.6 and 239.2 my scale can’t make up its mind. So I’ll take the lower of the 2 to 39.2.

108,5 kg Perso fino ad ora: 7,0 kg.    Rimanenti: 18,2 kg.    Dieta seguita: Abbastanza buono.

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533 kcal

Gras: 20,99g | Prot: 49,11g | Carb: 35,84g.   Colazione: Starbucks Caramel K-Cup, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Pranzo: 365 Diced Tomatoes, Old El Paso Chili Seasoning Mix, Old London Melba Toast Classic, Ground Beef (90% Lean / 10% Fat) . Cena: Cauliflower Rice, Lipton Recipe Secrets - Onion Soup & Dip Mix, Heavy Whipping Cream , Tyson Foods Boneless Skinless Chicken Breasts, Broccoli . Snacks/Altro: Boiled Egg, Starbucks Caramel K-Cup, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Cinnamon, Apples. Di più...