Diario di love2educate, 02 lug 20

DOMS are hitting hard after two strenuous workouts. Going to try to golf today. Hopefully the muscles loosen up 😬
100,7 kg Perso fino ad ora: 31,3 kg.    Rimanenti: 3,2 kg.    Dieta seguita: Abbastanza buono.

3208 kcal Esercizio: Apple Health - 24 ore. Di più...
Aumentando 1,3 kg a Settimana


Commenti 
Sounds like you are doing a super job! Enjoy your lovely, renewed fitness!!!!  
02 lug 20 da utente: melissatwa
I feel broken, but I’ll recover quick enough! Golfed 18 with Pops and my son. 
02 lug 20 da utente: love2educate
Well, "broken" not so good. 😕 Golf with your fam... Terrific! 😁  
02 lug 20 da utente: melissatwa
Even though it hurts and our bodies say, "stop", it feels good to be back working out! Hope you enjoyed your golf game! 
02 lug 20 da utente: Diana 1234
I’m definitely not recovering faster, but it feels good to know what I’m doing is having an effect!  
03 lug 20 da utente: love2educate
Awesome that you are back to working out. I so wanted to get to the gym this past week and this weekend.  
04 lug 20 da utente: wholefoodnut

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di love2educate


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.