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For the 3rd week my weight stayed the same. I was hoping for some kind of a loss but still better than a gain. I'm def not where I want to be though. I need to figure things out because I def feel fat at this weight.
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48,4 kg
Perso fino ad ora: 4,6 kg.
Rimanenti: 1,7 kg.
Dieta seguita: Abbastanza buono.
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1832 kcal
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Gras: 70,23g | Prot: 62,26g | Carb: 241,14g.
Colazione: Pillsbury Toaster Strudel - Boston Cream Pie. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Cucumber (with Peel) , Fried Chicken Breast, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Kraft Fat Free Ranch Salad Dressing. Snacks/Altro: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). Di più...
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peso stabile
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