My weight is down by a bit over half a pound after three days of not moving. This is very good. One step closer to my goal. BMI of 24.7. I like the phrasing on the calculator "Within normal range." As the bottom of normal range for my height is 132 lbs, I have a lot to play with and I'm not going anywhere near there.
|
78,0 kg
Perso fino ad ora: 74,8 kg.
Rimanenti: 1,8 kg.
Dieta seguita: 100%.
|
|
1134 kcal
|
Gras: 22,74g | Prot: 36,91g | Carb: 189,34g.
Colazione: Blackberries, Eggland's Best Large Grade A Eggs, dannon DAN LNF CARB VAN CRME4 PAK, Herbal Tea (Other Than Chamomile, Brewed), Bananas. Pranzo: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apricots. Cena: Cordial or Liqueur, Sweet Cherries, Amy's Indian Samosa Wraps, Shiitake Mushrooms (Stir-Fried), El Monterey Bean & Cheese Burritos. Di più...
|
Calando 0,6 kg a Settimana
|