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No weight drop last week, seems like I'm coming on...I feel all the signs but nothing is happening...even bloated, it must be this thing called age...Today I will detox and do liquids only and see if can drop some weight this week. Fingers crossed peeps🙏
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78,8 kg
Perso fino ad ora: 4,2 kg.
Rimanenti: 8,8 kg.
Dieta seguita: Abbastanza buono.
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499 kcal
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Gras: 13,69g | Prot: 56,37g | Carb: 36,10g.
Pranzo: Tomatoes, Green Peppers , Mielie, Chicken Liver (Pan-Fried, Cooked). Di più...
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peso stabile
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