Diario di leeannjoseph12, 13 lug 20

I'm so struggling to get my mojo back. Let's see how this week goes🙏. Going passed 80 in the opposite direction is a crime😱

80 kg Perso fino ad ora: 3 kg.    Rimanenti: 10 kg.    Dieta seguita: Abbastanza buono.

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1013 kcal

Gras: 49,79g | Prot: 70,89g | Carb: 66,77g.   Colazione: Jacobs Instant Coffee, Jacobs Instant Coffee, Rainbow Smoked Viennas Cheese, Cherry Tomatoes,  Fried Egg . Pranzo:  Lettuce Salad with Avocado, Tomato, and/or Carrots,  Beef Steak, Blue Shirt Bakery Low Carb Wraps. Cena:  Lettuce Salad with Avocado, Tomato, and/or Carrots, Beef Steak, Blue Shirt Bakery Low Carb Wraps. Snacks/Altro: Kauai Berry Dairy Smoothie. Di più...

25 kcal

Esercizio: Samsung Health - 24 ore. Di più...