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Hangin in there and getting back in a "normal" schedule. Last week I didnt get in any gym time but it was a pretty busy week. Back at work full time this week and have already hit the gym and did some yoga. Planning on going to the gym tonight and picking up a healthy sandwich for lunch. Next step is logging it all!
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116,8 kg
Perso fino ad ora: 4,5 kg.
Rimanenti: 34,2 kg.
Dieta seguita: Non applicabile.
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1537 kcal
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Gras: 72,75g | Prot: 72,00g | Carb: 151,50g.
Colazione: BioOptimal Collagen Powder, Chobani Hint of Clingstone Peach, Meijer Small Curd Cottage Cheese, Bare Naked Vanilla Almond Crunch Granola. Pranzo: Carl's Jr. Beyond Famous Star with Cheese, Hardee's Natural Cut French Fries (Medium). Di più...
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Calando 4,8 kg a Settimana
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