|
went out to eat last night
|
78,0 kg
Perso fino ad ora: 12,9 kg.
Rimanenti: 12,2 kg.
Dieta seguita: Abbastanza buono.
|
|
1309 kcal
|
Gras: 86,84g | Prot: 94,15g | Carb: 46,57g.
Colazione: Sargento Deli Style Sliced Provolone Cheese, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Coffee, Albertsons Heavy Whipping Cream, Starbucks Mocha Frappuccino, Native Path Collagen Protein. Pranzo: Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Sargento Deli Style Sliced Provolone Cheese, Slim-Fast Keto Fat Bomb Caramel Cup. Cena: Butter , Jimmy Dean Fully Cooked Turkey Sausage Patties, Albertsons Heavy Whipping Cream , Scrambled Egg . Snacks/Altro: Halo Top Creamery Candy Bar Ice Cream. Di più...
|
Aumentando 7,6 kg a Settimana
|
|
Storia del Peso di pam deal
|