Diario di mbd121, 21 lug 20

Gym last night and we did some nice low squats. They were supposed to be quick but I didnt want to fall over haha. Anyway the coach posts pics of the workout and this is one of the few times that I liked the way I look.

I didnt work on my goals yesterday but I did have a good pep talk with a fellow coworker/journey setter. It gave me things to think about. My steps are bad though - I really need to get those up. Its hard when I cant step outside without getting bit a bajillion times. Im pretty tasty apparently.
116,8 kg Perso fino ad ora: 4,5 kg.    Rimanenti: 34,2 kg.    Dieta seguita: Non applicabile.

2375 kcal Esercizio: Fitbit - 24 ore. Di più...
Calando 4,8 kg a Settimana


Commenti 
So freakin' true! 
21 lug 20 da utente: sk.17
yes to this 
21 lug 20 da utente: Katsolo
definetly 
21 lug 20 da utente: tr3vi28

     
 

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