Made my goal. A loss, even though small, 3 weeks in a row. Wanted to be in onederland in July and may make this goal. Yeah!!
|
90,9 kg
Perso fino ad ora: 2,6 kg.
Rimanenti: 18,3 kg.
Dieta seguita: Abbastanza buono.
|
|
1475 kcal
|
Gras: 63,92g | Prot: 61,54g | Carb: 170,64g.
Colazione: Mrs. Fields Chocolate Chip Cookies (34g), Coffee. Pranzo: Pie, Ham Salad Sandwich. Cena: Wax Beans, Brown Gravy, Ham (Whole, Cured, Roasted). Snacks/Altro: Jessica's Brick Oven Blueberry Lemon Bread. Di più...
|
Calando 0,8 kg a Settimana
|