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I am getting older and even though I am staying well under my calorie limit, eating different isn't going to be all it takes to lose this weight.
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90,7 kg
Perso fino ad ora: 3,6 kg.
Rimanenti: 13,6 kg.
Dieta seguita: Abbastanza buono.
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1317 kcal
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Gras: 53,00g | Prot: 98,25g | Carb: 111,00g.
Colazione: Quaker Rice Cakes - Chocolate Crunch. Pranzo: Arby's Arby's Sauce, Arby's Double Roast Beef, Arby's Mozzarella Sticks (Regular). Cena: Daisy Low Fat 2% Small Curd Cottage Cheese, Great Value Frozen Whole Strawberries, Great Value Light Greek Nonfat Yogurt Vanilla. Di più...
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Aumentando 1,1 kg a Settimana
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