83.0 old scales. I had the day surgery yesterday and feel strange. I was up all night utinating, too, so what gives? B2P
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83,3 kg
Perso fino ad ora: 5,7 kg.
Rimanenti: 5,3 kg.
Dieta seguita: Abbastanza buono.
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1734 kcal
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Gras: 65,28g | Prot: 102,30g | Carb: 183,36g.
Colazione: Nestle Coffee-Mate, Kellogg's All-Bran Original, Bushells Coffee & Chicory Essence, Woolworths Full Cream Milk, Wheat Bran (Crude), Lotus Savoury Yeast Flakes, Macro Gentle Fibre. Pranzo: Seafood Soup with Potatoes and Vegetables. Cena: Queen Maple Syrup, Ice Cream, Roasted Vegetables, Basmati Rice (Cooked), Chicken Curry. Snacks/Altro: Macro Walnuts, Pears. Di più...
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Aumentando 4,9 kg a Settimana
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