Diario di Eulogyprophet, 30 lug 20

ok, that was 4 days at work, averaging 12500 steps each day and doing OMAD. I had pasta for dinner last night and I have noticed I always have a gain after a pasta meal. Now to see what the 4 days off bring

85 kg Perso fino ad ora: 5 kg.    Rimanenti: 20 kg.    Dieta seguita: Abbastanza buono.

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1800 kcal

Esercizio: Google Fit - 24 ore. Di più...