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fast 18 hrs, started it works today
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76,0 kg
Perso fino ad ora: 14,9 kg.
Rimanenti: 10,2 kg.
Dieta seguita: Abbastanza buono.
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1347 kcal
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Gras: 88,05g | Prot: 85,07g | Carb: 69,39g.
Colazione: Coffee, Albertsons Heavy Whipping Cream. Pranzo: Jimmy Dean Fully Cooked Turkey Sausage Patties, Lance Salted Peanuts (31.9g), Native Path Collagen Protein. Cena: Slim-Fast Advanced Nutrition Creamy Chocolate , Albertsons Heavy Whipping Cream, Scrambled Egg, Butter, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Altro: Atkins Endulge Chocolate Coconut Bar, Halo Top Creamery Candy Bar Ice Cream. Di più...
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Calando 4,4 kg a Settimana
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