|
Yay! I remember how 1 pound of fat is a lot and feel so accomplished after a little loss 😂👀😎💋
|
51,3 kg
Perso fino ad ora: 1,7 kg.
Rimanenti: 10,4 kg.
Dieta seguita: Abbastanza buono.
|
|
1415 kcal
|
Gras: 57,91g | Prot: 73,66g | Carb: 153,37g.
Colazione: Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked) , White Rice (Fat Added in Cooking), Kirkland Signature Unsalted Sweet Cream Butter, Farmer's Market Large Grade A Eggs. Pranzo: Dry Roasted Peanuts (Without Salt) , Publix Red Seedless Grapes, Simply Nature Organic Greek Plain Whole Milk Yogurt. Cena: O Organics Organic Grape Juice (Concentrate). Snacks/Altro: Trader Joe's Pitted Prunes, Elevation Lemon Bar. Di più...
|
Calando 1,5 kg a Settimana
|
 Commenti
Not really Lilly.... it’s not that much 😂 (I watched video on YouTube that said that the fat that trainers show is a bit deceiving) Does 5 pounds make a difference ? How big of a difference?
06 set 20 da utente: Lillzzzy5
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di Lillzzzy5
|