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Once again the weekend approaches with temptations....I'll weight myself in the AM and hope that I'll show some loss - it helps me keep focused over the weekend. It will also help that we're going to a party and a friend's house who is REALLY in good shape--seeing her should help motivate me to stay away from the bad snacks. But I won't deny myself brewskies during football - just can't. Good luck staying on track over the weekend everyone!
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65,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 8,4 kg.
Dieta seguita: Abbastanza buono.
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225 kcal
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Gras: 3,22g | Prot: 7,67g | Carb: 43,94g.
Colazione: soy milk, coffee creamer vanilla, water, coffee. Pranzo: apple. Di più...
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2467 kcal
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Esercizio:
Wii Fit - 30 minuti, Esercizio alla macchina (veloce) - 40 minuti, Corsa - 10 km/h - 20 minuti, Riposare - 14 ore e 30 minuti, Dormire - 8 ore. Di più...
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peso stabile
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 Commenti
Don't you love those svelte friends to inspire you? It sounds like you've got everything under control. Your chart's looking good! Have a great weekend!
16 gen 09 da utente: debbra
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HA that is the total truth. At this point i'm trying to do as best as possible myself, but I love me some mexican beer w/ lime and salt or my choco milk beer guiness...lol GO FOOTBALL SEASON HA HA HA and basketball and every other sport that allows beer...do good for ur weekend.*
16 gen 09 da utente: Married mom to 3
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Hope you had a great weekend! Your chart looks great and I know you will continue to do so! Weekends are very tough for me..but we know we can do it, so no worries!
19 gen 09 da utente: Hedder52
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Storia del Peso di AliC73
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