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Lockdown and boredom have taken their toll. Today I am getting back on the wagon. Hopefully I can be back to my happy weight in 6 weeks, just in time for Spring! Well, here’s hoping!
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63,4 kg
Perso fino ad ora: 16,5 kg.
Rimanenti: 1,4 kg.
Dieta seguita: Abbastanza buono.
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704 kcal
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Gras: 39,37g | Prot: 42,77g | Carb: 42,22g.
Colazione: Tea with Skimmed Milk. Pranzo: Safari Peanuts, Clover Gouda Cheese, Cottage Cheese (Lowfat 1% Milkfat) , Woolworths Pickled Onion, Bakers Provita Plain Rice Cakes. Cena: Woolworths Salmon Fishcakes, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Altro: Sugar, Coffee (Instant) . Di più...
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Aumentando 0,4 kg a Settimana
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