|
I think i have a sinus infection.
I'm going to A/G Youth Convention tonight and tomorrow, then work. I'm gonna try not to blow it eating out.
|
81,2 kg
Perso fino ad ora: 11,8 kg.
Rimanenti: 17,7 kg.
Dieta seguita: Abbastanza buono.
|
|
2022 kcal
|
Gras: 134,04g | Prot: 66,26g | Carb: 140,97g.
Colazione: Tomato Juice, Bacon (Cured, Pan-Fried, Cooked), Egg, Cheddar Cheese, Texas Style Buttermilk Biscuit. Pranzo: Shrimp, Sugar Cookie, Green Olives, Ranch Salad Dressing, Texas Toast, Sour Cream, Butter (Salted), Baked Potato (Peel Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). Di più...
|
|
2319 kcal
|
Esercizio:
Stare in piedi - 4 ore, Riposare - 12 ore, Dormire - 8 ore. Di più...
|
Calando 1,6 kg a Settimana
|