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Looks good, but I'll only know for sure on my next rest day.
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74,3 kg
Perso fino ad ora: 20,9 kg.
Rimanenti: 6,2 kg.
Dieta seguita: Abbastanza buono.
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1898 kcal
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Gras: 70,66g | Prot: 69,13g | Carb: 249,01g.
Pranzo: Coffee, Thick Chocolate Milk Shake. Cena: Woolworths Hummus, Cauliflower Cheese, Cheddar Cheese. Snacks/Altro: Thick Chocolate Milk Shake, Youthful Living Protein Truffles , Youthful Living Protein Truffles , Coffee, Coffee, Woolworths Vanilla Flavoured Fudge, Beacon Threesome Chocolate, Coffee, Coffee, Coffee, Coffee, Brown Sugar, Salt. Di più...
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Calando 5,6 kg a Settimana
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