|
It’s been a week since surgery and definitely have water retention, but regardless I’m grateful to be below 200 and working on maintaining that. Always find good in every situation right? Started back up at the gym, but I have another surgery in two weeks and this time I won’t be able to workout for 8 weeks. This is going to require more discipline and focus... I’ll continue to log since it will make me feel more accountable.
|
88,9 kg
Perso fino ad ora: 30,4 kg.
Rimanenti: 11,8 kg.
Dieta seguita: Abbastanza buono.
|
Aumentando 1,0 kg a Settimana
|