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Spouse had various medical appointments in another town so we stayed in motel and ate out for every meal for three days; the weight gain was no surprise. Back on keto now with exercise thrown into the mix ... I want to lose a fair whack of weight by the end of September.
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86,9 kg
Perso fino ad ora: 0 kg.
Rimanenti: 12,9 kg.
Dieta seguita: Scarso.
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Aumentando 0,4 kg a Settimana
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