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This portion control thing seems to work… if you can stick with it..
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138,3 kg
Perso fino ad ora: 10,4 kg.
Rimanenti: 20,4 kg.
Dieta seguita: Abbastanza buono.
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1452 kcal
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Gras: 29,91g | Prot: 51,57g | Carb: 252,72g.
Colazione: Coffee with Sugar, Gala Apples, Quaker Old Fashioned Oats. Pranzo: Strawberries, Harris Teeter Blueberries, Cuties Mandarin Orange, Great Value Apple Cinnamon Fruit & Grain Cereal Bar, French's Classic Yellow Mustard, Nature's Own Honey Wheat Bread, Carolina Pride Cooked Ham. Cena: Ice Mountain 100% Natural Spring Water (16.9 oz), AriZona Beverage Arnold Palmer Half & Half Iced Tea Lemonade Stix, Saltine Crackers, Campbell's Chunky Classic Chicken Noodle Soup (Can), Great Value Mixed Vegetables, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. Snacks/Altro: Great Value Apple Cinnamon Fruit & Grain Cereal Bar, Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). Di più...
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Calando 1,8 kg a Settimana
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Storia del Peso di bigdadtee
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