|
Again, no whoosh no weigh😁😰 Have a healthy day☺👍
|
99,0 kg
Perso fino ad ora: 5,4 kg.
Rimanenti: 15,1 kg.
Dieta seguita: Abbastanza buono.
|
|
1123 kcal
|
Gras: 58,26g | Prot: 95,90g | Carb: 54,55g.
Colazione: Milk (Nonfat) , International Delight Fat Free & Sugar Free Caramel Creme, Coffee, Oscar Mayer Turkey Bacon (15g), Taylor Pork Roll (2 oz). Pranzo: Oscar Mayer Turkey Bacon (15g), Egg White , Water , NutriSystem Turbo Shake. Cena: KFC Mashed Potatoes without Gravy, Fit & Active Strawberry Lemonade, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Kraft Chunky Blue Cheese Dressing , Lettuce, Sargento Mozzarella Shredded Cheese, Pepperoni, Kirkwood Breaded Chicken Breast Fillets. Snacks/Altro: Whole Foods Market Stevia, Tea (Brewed) , Clancy's Dill Pickle Popcorn, Great Value Sugar Free Syrup, Bob's Red Mill Almond Meal Flour, Egg White . Di più...
|
peso stabile
|