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So I may have ended up running today. Got up earlier and everything. Went to see a podiatrist and found out my legs were wonky, so hopefully after getting my new inset next week I can go back to higher training load 😁
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74,2 kg
Perso fino ad ora: 21,0 kg.
Rimanenti: 6,1 kg.
Dieta seguita: Abbastanza buono.
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1672 kcal
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Gras: 68,17g | Prot: 60,37g | Carb: 206,71g.
Pranzo: Thick Chocolate Milk Shake. Cena: Woolworths Hummus, Cauliflower Cheese, Cheddar Cheese. Snacks/Altro: Thick Chocolate Milk Shake, Coffee, Woolworths Sesame Pretzel Thins, Coffee, Coffee, Salt , Brown Sugar . Di più...
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Calando 11,2 kg a Settimana
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