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I'm starting the Atkins diet today. I can do this. I just got a new job as a cake decorator at Safeway and Lord help me, I need to get this weight off so my feet don't hurt so bad.
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148,8 kg
Perso fino ad ora: 18,4 kg.
Rimanenti: 58,5 kg.
Dieta seguita: Abbastanza buono.
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1207 kcal
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Gras: 91,24g | Prot: 85,75g | Carb: 1,00g.
Colazione: Brown 'N Serve Beef Sausage Links. Pranzo: Provolone Cheese Slices, Deli Sliced Oven Roasted Turkey Breast. Cena: Grade A Large White Eggs, Ground Beef (80% Lean / 20% Fat). Snacks/Altro: Mild Italian Sausage. Di più...
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Calando 1,4 kg a Settimana
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