Diario di MadenB, 26 ago 20

Ag please. Over it.
73,9 kg Perso fino ad ora: 6,1 kg.    Rimanenti: 14,9 kg.    Dieta seguita: Abbastanza buono.

1237 kcal Gras: 85,15g | Prot: 86,28g | Carb: 34,94g.   Pre Colazione: Fresh Lemon Juice. Pranzo: Woolworths Cream Cheese Medium Fat, Woolworths Breakfast Seed Mix, Extra Virgin Olive Oil, Garlic Butter, Woolworths Tenderstem Broccoli, Woolworths Light Meat Tuna Shredded in Brine, Woolworths Hass Avocado. Cena: Woolworths Cream Cheese Medium Fat, Nando's Chicken Strips, Woolworths Hass Avocado. Snacks/Altro: Lindt Roasted Hazelnut, Non Alcoholic Wine. Di più...
2303 kcal Esercizio: Apple Health - 24 ore. Di più...
Aumentando 1,4 kg a Settimana


Commenti 
Sorry  
26 ago 20 da utente: Beloved bongs
Minor set back to a major comeback ☺️ hang in there ! 
26 ago 20 da utente: Seshni17
It's ok! You're still winning in the bigger picture! Keep going!  
26 ago 20 da utente: Shihaam R
ek stem saam. I've also had a bloated few days. 
26 ago 20 da utente: Shereen Donede
don't stress, tomorrow is another day....YOU GOT THIS. Hang in there.  
26 ago 20 da utente: vanderbergjeanine
Hey..one little step back...keep going😁 
26 ago 20 da utente: Tanja.Backes
Girl, I get this!!! I was going for 1 week on the same weight... Speak about frustration. One day at a time, hugs 🤗 
26 ago 20 da utente: CielCin
Tomorrow you will see the swoosh 
26 ago 20 da utente: Fat Mike's

     
 

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