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Small loss, but I expected a gain - I am 13 weeks pregnant now, so should be starting to pick up soon. Still eating healthy and trying to watch my weight closely so I remain healthy and do not pack on unwanted kg's beyond my recommended gain.
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92,2 kg
Perso fino ad ora: 22,8 kg.
Rimanenti: 25,2 kg.
Dieta seguita: Abbastanza buono.
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1349 kcal
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Gras: 66,59g | Prot: 61,01g | Carb: 126,09g.
Colazione: Danone Yogi Sip (500ml). Pranzo: Chicken or Turkey a La King with Vegetables in Cream, White or Soup-Based Sauce. Cena: Sweet Potato, Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Gammon. Snacks/Altro: Golden Delicious Apples, Woolworths Raw Luxury Tree Nuts. Di più...
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2701 kcal
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Esercizio:
Guidare - 2 ore, Lavoro d'ufficio - 7 ore, Riposare - 7 ore, Dormire - 8 ore. Di più...
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Calando 0,1 kg a Settimana
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