Diario di Cheylynn, 29 lug 13

very bloated!!!!
69,1 kg Perso fino ad ora: 25,3 kg.    Rimanenti: 10,1 kg.    Dieta seguita: Abbastanza buono.

1211 kcal Gras: 40,24g | Prot: 54,48g | Carb: 145,46g.   Colazione: Lactose Free Milk 2%, Apples, Hard-Boiled Egg, Instant Coffee (made from Powdered), Tap Water, Sugar Free French Vanilla Creamer. Pranzo: Diet Coke (20 oz Bottle), Tap Water, Italian Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables, Bean with Bacon Soup (Condensed). Cena: Diet Coke (Can), Tap Water, Kosher Dill Pickle Spears, Scalloped Potatoes, Broiled or Baked Pork Chop. Snacks/Altro: Cracker Jack Original Caramel Coated Popcorn & Peanuts, Dry Roasted Almonds (with Salt Added), Strawberries. Di più...
1857 kcal Esercizio: Dormire - 7 ore, Riposare - 16 ore, Camminata (moderata) - 5 km/h - 1 ora. Di più...
Aumentando 3,0 kg a Settimana





Storia del Peso di Cheylynn


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