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I’m putting in this weight because every time I put in a higher weight, I lose weight!
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102,1 kg
Perso fino ad ora: 29,9 kg.
Rimanenti: 4,5 kg.
Dieta seguita: Abbastanza buono.
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2894 kcal
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Gras: 103,36g | Prot: 172,84g | Carb: 257,87g.
Colazione: Butter (Salted), Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Egg, Kodiak Cakes Power Cakes. Pranzo: Brownie , Starbucks Pumpkin Bread, Starbucks Bacon, Gouda & Egg Breakfast Sandwich. Cena: Old Fashioned, Uno Chicago Grill Sausage Flatbread Pizza. Snacks/Altro: Swiss Cheese , Boar's Head Smoked Uncured Ham, Premier Nutrition High Protein Shake - Caramel, Darigold 2% Milkfat Cottage Cheese, Green Peas . Di più...
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Aumentando 1,5 kg a Settimana
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