How I survived a family birthday party last night... a survival guide. 1) texted to find out the menu, found out it was pizza... made a little bowl of salsa, homemade guacamole, and chopped up chicken. 2) at cake time volunteered to cut cake and deliver ice cream to each guest, by the time I was done most people were finishing up and all I did was lick my fingers. Boom! 3) drank ice water and held babies to stay out of trouble ❤
|
106,2 kg
Perso fino ad ora: 2,8 kg.
Rimanenti: 38,1 kg.
Dieta seguita: Abbastanza buono.
|
|
1377 kcal
|
Gras: 95,60g | Prot: 90,52g | Carb: 54,60g.
Colazione: Equal Equal, Legendary Foods Strawberry Tasty Pastry, Cream (Half & Half), Coffee. Pranzo: Egg, Jimmy Dean Premium Pork Hot Sausage. Cena: Best Foods Real Mayonnaise, Egg, Oroweat Country 100% Whole Wheat Bread. Snacks/Altro: Cream (Half & Half) , Coffee, Premier Nutrition High Protein Shake - Chocolate. Di più...
|
Calando 6,0 kg a Settimana
|